Antervasana Online
#Antervasana #YogaOffTheMat
No need to go anywhere. The sacred is already inside you. ЁЯХпя╕П antervasana
ЁЯМА Antervasana тАФ you carry your own temple within. #Antervasana #YogaOffTheMat
No need to go anywhere
ЁЯУЦ Anter (inner/sanctuary) + asana (pose) quiet chamber within ourselves.
You may not find Antervasana in every yoga book тАФ itтАЩs a quieter, more contemplative posture that blends physical ease with inward attention.
Not every powerful pose requires a deep backbend or arm balance. Antervasana invites us to turn inward тАФ to create a safe, quiet chamber within ourselves.
