Be | Your Own Windkeeper Book

This is a self-help / personal growth book focused on resilience, emotional strength, and recovering from loss or hardship. The title’s metaphor of a “windkeeper” comes from the idea that just as a windkeeper protects and nurtures a flame, you can protect your own inner light and purpose through life’s storms.

It sounds like you're referring to the book by Mollie Marti . be your own windkeeper book