Ear: Barotrauma Remedy

That uncomfortable feeling of fullness, a dull ache, or even sharp pain in your ear during a flight, a scuba dive, or even an elevator ride in a tall building is a classic sign of ear barotrauma .

Also known as "barotitis media" or "airplane ear," this condition occurs when the pressure inside your middle ear is out of sync with the pressure in the environment. The culprit is your Eustachian tube—a narrow passage that connects your middle ear to the back of your throat. Its job is to equalize pressure. When it gets blocked or fails to open, the pressure imbalance stretches your eardrum, leading to pain, muffled hearing, and dizziness. ear barotrauma remedy

Listen to your ears. They are excellent barometers of pressure—and of when you need to slow down and let them heal. That uncomfortable feeling of fullness, a dull ache,