Yourself By Joseph Murphy Free — Heal

Do not try to force your body to heal. You do not force a seed to grow; you water it and trust the sun. Similarly, you do not force your organs; you simply cast the healing thought into the subconscious and let the Law of Life do the work.

Become drowsy, heavy, and sleepy. In this borderline state between waking and sleeping, your conscious criticism is lowered, and your subconscious is most receptive. This is the "alpha state" where miracles occur.

The healing power is not in the doctor, the medicine, or the surgery. The healing power is in your own subconscious mind. Activate it with faith and silence. You are not broken. You are simply asleep to your own divinity. Wake up, and be healed. Based on the teachings of Dr. Joseph Murphy (1898–1981), author of "The Power of Your Subconscious Mind." heal yourself by joseph murphy

When the negative thought comes—"I am sick, I am in pain"—instantly reverse it. Say out loud: "No. That is a lie of the past. The truth is: I am whole and perfect now."

If you will give 10 minutes each morning and each night to this mental diet—refusing to entertain fear, gossip, resentment, or sickness—the healing power of your subconscious will manifest as a new body. You will discover that you are your own healer. The physician merely dresses the wound; the subconscious grows the new skin. Do not try to force your body to heal

To heal yourself, practice this scientific method of prayer:

Go into a quiet room. Close your eyes. Be still. Stop the chattering of your intellect. Do not fight your symptoms; ignore them. The less attention you give to the condition, the more it will fade away. Become drowsy, heavy, and sleepy

Now, do not beg or plead with God. God is not a distant monarch; God is the healing law within you. Command your subconscious with absolute authority. Repeat this simple, potent affirmation over and over until it sinks into the feeling of reality: