Here’s what he learned, and what finally worked.
The next morning, he bought a real humidifier and threw away the extra pillow. And for the first time in weeks, he woke up tasting his coffee before he took a sip.
His bedroom air was dry as a bone. He didn’t have a humidifier, so he improvised: he hung a damp towel over a chair near his bed, placed a shallow pan of water on the radiator (or near the heater vent), and cracked the window just an inch for circulation. This created a microclimate of moisture without making the room cold.
Most people lie down when sinuses are clogged. That’s a trap. Mark learned the "head-hanging" trick: he lay on his back on the bed, letting his head hang backward off the edge for two minutes. Then he turned his head to each side. Gravity pulled the loosened mucus out of the sinus cavities and toward the back of the throat, where he could swallow or spit it out. Disgusting? Yes. Effective? Absolutely.
By 4:30 AM, Mark lay flat for the first time that night. He breathed in—a clean, silent inhale through his nose. No whistle. No pressure. Just air.
Cohn+Duprat
Luego de cinco años en México como Head of Fiction de Fremantle Latinoamérica, Manuel Martí regresó a Buenos Aires en 2025 como productor ejecutivo en Cohn+Duprat en el desarrollo de series y películas. El ejecutivo construyó gran parte de su carrera como director de Desarrollo y Producción Internacional de Polka, empresa en la que trabajó desde 2014. Bajo su cargo se hicieron producciones como Signos y El jardín de bronce, entre otras. Martí también trabajó en Turner durante ocho años en el área de Producción. Anteriormente fue director de La Produ y director creativo de Rock & Pop TV.
