Nancy And Sybil Access

Instead of telling me to "push through," she said, "Put the kettle on. We’re pausing for 15 minutes."

Nancy & Sybil Category: Mindful Living | Friendship nancy and sybil

But here is our helpful, honest truth: The "Should" Monster Nancy here. I spent last Tuesday convinced I was failing. I looked at my to-do list: repot the herbs, answer six emails, finish the quilt binding, make a dentist appointment, and prepare for book club. By 2:00 PM, I had only done the herbs. I felt that familiar tightness in my chest—the "I should be doing more" monster. Instead of telling me to "push through," she

Hello, darling readers.

P.S. We’d love to know: What is your “pause” ritual? Tell us in the comments below. Or don’t. And just go rest. That counts too. I looked at my to-do list: repot the

Some days you will bloom. Some days you will be the compost. Both are necessary.