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We’ve been sold the idea that wellness is a punishment for past indulgences or a project to fix a "broken" physique. But what if you woke up tomorrow and decided to move, eat, and rest—not because you hate your body—but because you belong to it?

More Than a Mirror: How to Build a Wellness Routine That Doesn’t Betray Your Body nudist teen gallery

You don’t have to hate your body to want to take care of it. We’ve been sold the idea that wellness is

And people deserve to eat, move, and rest with dignity. and rest with dignity.