This is not a costume or a challenge. It is a subtraction of noise. The goal is not to look like Paulina Gaitán, but to move, consume, and respond with the same intentional stillness. Begin with the phone. End with the breath.
This is not a costume or a challenge. It is a subtraction of noise. The goal is not to look like Paulina Gaitán, but to move, consume, and respond with the same intentional stillness. Begin with the phone. End with the breath.
