Polski Związek Podnoszenia Ciężarów Review

The young lifters nod. They tighten their belts. And somewhere in the silent, chalk-dusted rafters of the old Zawiercie hall, the ghost of Tadeusz Kuna—the Auschwitz strongman—smiles. The bar is still rising. The union endures.

The union’s story, however, began long before the ashes of 1945. Its first incarnation was born in the spirited, fractured years after Poland regained independence in 1918. Back then, weightlifting was a carnival act, a strongman’s brag. But men like Walenty Kłyszejko, a visionary coach of Lithuanian-Polish descent, saw it differently. He saw geometry in motion, poetry in a clean and jerk. The early PZPC, founded in 1922, was a fragile thing—a union of iron enthusiasts who met in cellar gyms, lifting mismatched plates by gaslight. Their first national championship, held in Lwów (now Lviv, Ukraine) in 1925, had more spectators than lifters, but the seed was planted.

On a rainy Tuesday in autumn, the current president of the PZPC—a former lifter named Maria Złotowska, the first woman to hold the office—stands before a hundred young athletes in a stadium in Katowice. She does not give a speech about medals. Instead, she places a rusty, dented barbell from 1946 on a pedestal. “This bar,” she says, “was lifted by a man who had nothing. No food. No hope. No country that believed in him. But he lifted it anyway. That is the Polish style. Not strength without pain. But strength through pain.” polski związek podnoszenia ciężarów

The 1970s were the golden age. The PZPC, now a sleek, ruthless machine, began producing giants. Waldemar Baszanowski—a man whose technique was so pure it looked like slow-motion water—dominated the lightweight division. He lifted not with rage but with arithmetic precision. In Munich 1972, as terrorists’ shadows loomed, Baszanowski stood on the platform, his face a mask of concentration, and clean-and-jerked 167.5 kg—three times his own bodyweight. The gold medal was Poland’s. The PZPC had arrived.

Then came a quiet renaissance. In the 2000s, a new generation, born after communism, discovered the PZPC not as a state tool but as a rebellion of the self. Adrian Zieliński, a lyrical lifter with a poet’s face, won gold in London 2012. His teammate, Bartłomiej Bonk, took bronze. The union headquarters in Warsaw, now modern and glass-fronted, buzzed with young lifters in bright spandex, their phones filming every snatch for Instagram. The old guard grumbled about “soft hands,” but they smiled secretly. The young lifters nod

But iron, like nations, rusts. The 1990s brought capitalism and chaos. State funding evaporated. The PZPC’s sleek machine sputtered. Young men discovered football, basketball, and the easier lure of Western consumerism. Weightlifting became a poor man’s sport again. The union survived on volunteer spirit and the stubbornness of old champions who refused to let the barbell fall. Coaches worked for bus fare. Lifters shared one pair of shoes. The great hall in Zawiercie grew quiet, its chalk dust settling like memory.

The cold hung in the air of the Warszawa sports academy like a held breath. It was January 1957, and the war-scarred city was still learning to stand straight again. In a cramped, high-ceilinged room that smelled of chalk, sweat, and old tobacco, a group of men gathered around a scarred oak table. They were not politicians or generals. They were blacksmiths, teachers, former partisans, and railway workers. Their hands, calloused and thick-knuckled, had spent the last decade lifting not just barbells, but the rubble of a nation. Today, they were here to formally re-establish the Polski Związek Podnoszenia Ciężarów (PZPC). The bar is still rising

Today, the Polski Związek Podnoszenia Ciężarów stands as a bridge between two Polands: the one that bled and the one that dreams. Its annual championship, held in a different city each year, is still a traveling carnival of iron. The elderly Baszanowski, now a frail man with bright eyes, still attends, shaking hands with teenage lifters who break his old records. The union’s latest mission is to build a museum in Gdańsk—a shrine to the silent warriors: the railway worker who snatched 140 kg after his shift, the mother of three who clean-and-jerked her way to a national title, the Auschwitz survivor who counted squats in the dark.