If you want legal M4A, buy the video episode and use ffmpeg to extract audio:
| Method | Legit? | M4A possible? | |--------|--------|----------------| | BBC Sounds app (UK) | ✅ Yes | No (streaming only) | | Buy episodes on Amazon/Apple TV | ✅ Yes | No (video only) | | Rip audio from BBC iPlayer (personal use) | ⚠️ Gray area | Yes (convert to M4A) | | Fan-made audio rips online | ❌ Piracy | Yes (but unsafe) | the graham norton show season 32 m4a
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